General networking and discussion for those with like minds in the field of self protection and self defense.
 
HomeFAQMemberlistUsergroupsRegisterLog in

Street Wise :: General :: Training and NutritionShare | 
 

 Interesting article/thread for any runners in here.

View previous topic View next topic Go down 
AuthorMessage
Mike2010



Posts: 4223
Join date: 2009-11-24
Age: 98
Location: Up North, UK

PostSubject: Interesting article/thread for any runners in here.   Mon Jan 30, 2012 6:27 pm
Covers slow, fast1 and fast2 muscle fibres in an overview.. Not sure how accurate it is, but it made sense and was news to me.

http://bar-barians.forumotions.com/t1642-how-do-i-train-fast-twitch-muscle-fibers

_________________
Aggression can compensate for confidence but not for competence.
Back to top Go down
View user profile
 

Interesting article/thread for any runners in here.

View previous topic View next topic Back to top 
Page 1 of 1

 Similar topics

-
» Newspaper Article LIFE ON THE DIGGINGS.
» Interesting lecture
» Interesting Blog & Info For Men
» Kind of interesting riding a trike
» Same topic - new thread

Permissions in this forum:You cannot reply to topics in this forum
Street Wise :: General :: Training and Nutrition-